A cikin al’umma ana yawan cewa cin dankalin Hausa na iya tada basir. Amma idan aka duba ta fuskar kimiyya, wannan magana ba ta da cikakkiyar hujja.
Hemorrhoids (basir) yawanci yana faruwa ne saboda matsin lamba a hanji, musamman idan mutum yana fama da:
– maƙarƙashiya (constipation)
– zama na dogon lokaci a banɗaki
– rashin cin abinci mai fiber
– ko matsin ciki lokacin yin bayan gida
Ba a samu wani bincike mai ƙarfi da ke nuna cewa dankalin Hausa ne ke haddasa basir kai tsaye ba.
Me Ya Sa Wasu Ke Zaton Haka?
Wasu mutane na iya lura cewa bayan sun ci dankali suna samun wahalar bayan gida. Wannan na iya faruwa idan:
– an dafa shi ba tare da ruwa mai yawa ba
– ko ba a sha ruwa sosai ba bayan ci
A irin wannan yanayi, ba dankalin kansa ne matsala ba, yadda aka ci shi ne.
Muhimmancin Dankalin Hausa
A gaskiya, dankalin Hausa na daga cikin abinci masu amfani sosai ga jiki.
~ Na farko, yana ɗauke da fiber mai yawa wanda ke taimakawa wajen sauƙaƙa bayan gida. Wannan na iya rage haɗarin kamuwa da basir maimakon ƙara shi.
~ Na biyu, yana da sinadarai masu ƙarfafa jiki kamar bitamin A da C, waɗanda ke taimakawa wajen kare jiki daga cututtuka.
~ Na uku, yana ba jiki kuzari mai ɗorewa saboda yana da carbohydrates masu kyau, ba kamar wasu abinci masu sa sukari ya tashi da sauri ba.
~ Na huɗu, yana taimakawa wajen lafiyar hanji saboda yana inganta motsin abinci a ciki.
Dankalin Hausa:
– ba shi da hujjar kimiyya cewa yana tada basir
– yana iya taimakawa wajen rage matsalar maƙarƙashiya
– yana da amfani sosai ga lafiyar jiki
Lafiya Uwar Jiki